Tag: wellness
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Let the Glory of the Lord Arise- Prayer
Hello community, I am a firm believer in a God that is greater than I could ever be. I share prayers on this blog because I believe that it is crucial for you and I to bring God in the mist of our parenting techniques. Why, because we don’t know all of the answers, and […]
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What is Self-Care?
While the whole world stands still, one thing that is being suggested is self-care! But who knows what that means? How do you take care of yourself when times seem to be so unsure and stressful? Self-care is when you take time to do something for you, even if it only lasts a few minutes. […]
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New patterns New habits
This time in the home has allowed me to evaluate some of our family habits. The number one thing I noticed was our family’s diet. I have children who are 5 and 7 and somewhere in the planet of parenting I decided that my children’s pickiness determined what we would have for meals and snacks… […]
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9 Health and Wellness Tips for Women
Choose natural foods. Eating a healthy diet is paramount to maintaining health and wellness. … Start your day with lemon juice and probiotics. … Add a 10-minute morning ritual to your daily schedule. … Get enough sleep. … Add some form of exercise to your day. … Say goodbye to sugar. … Stay hydrated. … Do […]
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I am not my condition!
As a wife, mother, sister, and friend one of the first things I thought of when being diagnosed was – How am I going to be great in my relationships when I require so much time, effort, and attention in life? The answer is to just be me. I can not live a life comparing […]
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I am Changing:
The first thing I had to learn with having an autoimmune disease was to take a moment to mourn the old me. One of the hardest things to do with the diagnosis is to admit that things had in fact changed. As a mother, entrepreneur, and veteran I was used to being able to get […]
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Why Meditate?
To Reduce stress!One of the main benefits of meditation is stress reduction. Meditating in quite contemplation can help you relax, find peace of mind and ease tension so that you can control and manage your stress levels. Stress causes your heart rate and blood pressure to go up and too much of that can create […]
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Meditation Monday:
Do you know how to find peace? During the last 8 months of my life, I have been through the most transformative experiences. Experiences that made me evaluate my values, passions, and direction in life. One thing that stood firm in this time of transition was the need for peace. I gained some things, lost […]
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Rocky Roads
One of the greatest challenges in being “great” is developing patients. Patients to keep learning, keep pressing, keep smiling, keep being kind, to keep being hopeful even when things look to be going opposite of your way. Patients is one of the fruits of the spirit which is love. True love says that “For God so loved […]
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A true Father takes the lead
I love my Bishop Holcomb… He just knocked me out of my see with a revelation. So many times in our relationship with God, as Christians, we tend to think that life in Christ means a life without problems when that is not true. Life with Christ means that no matter what situation you are […]
Plug into Parenthood 