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This one is for the parents: We will make it

Quarantine can be a stressful time because of its uncertainty and its prolonged nature.  Today I want to speak specifically to relationships and what is happening to relationships during Covid-19. Added stress in any relationship could be detrimental, so here at Good Girl Issues I would like to offer tips and tricks to uplift and strengthen your relationship and spirit. The following points are here to help you as it has helped my husband and I who has been married for 9 years and together for 13 years. Believe it or not, in this pandemic you have the opportunity to really dig in and grow your relationship like never before. Here are the first three tips… Enjoy:

1. Tell your partner what you need, do not make them guess
2. Take note of your partner’s nonverbal cues
3. Be a good listener

#SLiM

See. Learn. Inspire. Make Moves

Together #4

And we are back with the last 3 Relationship Tips for you during this time of quarantine. 

Remember- Quarantine can be a stressful time because of its uncertainty and its prolonged nature.  Today I want to speak specifically to relationships and what is happening to relationships during Covid-19. Added stress in any relationship could be detrimental, so here at Good Girl Issues I would like to offer tips and tricks to uplift and strengthen your relationship and spirit. The following points are here to help you as it has helped my husband and I who have been married for 9 years and together for 13 years. Believe it or not, in this pandemic you have the opportunity to really dig in and grow your relationship like never before. Here are the last three tips…

Enjoy:

10. Be willing to forgive. 

11. If tempers flare, take a break.

12. Know when to let something go.

#SLiM

See. Learn. Inspire. Make Moves

I’m still a CEO

This one is for my fellow CEO’s… I know that we are increasingly  concerned with the drastic changes in business, so I am here offing a tip for making this time at home a productive one. Closing doors also means closing pockets for the majority of us entrepreneurs around the world. I would like to offer tips to disrupt the stress and inspire you to see a benefit in this unpredictable time.

While everything is closed… this is an EXCELENT time for:

Development

• While operating a business; as the owner there is not always time to keep up with the latest changes and  information concerning your field whether it be equipment, knowledge of the industry, or creative ways you can expand your business. Now is the perfect time to roll up your sleeves and do some research. Studying your industry during this down time will allow you to blossom from this crisis as a more knowledgeable and effective member in your business.

Work on your Social Media Presence

• We all have things that we can improve on. This is the perfect time to watch a few free YouTube videos that teach you how to convey a clear message on social media and then implement them. Social media has everything to do with being intentional and dedicating time in order to be effective. It’s a good thing that time is one the one thing we have in abundance during this crisis.

Selah…Please let me know if these tips help you.

#SLiM

See. Learn. Inspire. Make Moves

Losing Track of Time

Does anyone else feel as if they are on the movie Groundhog Day? I am literally confusing time and forgetting the difference between one day and the next. So, this conundrum had me thinking… how can I make every day one of passion and fulfillment. How can I separate time and feel like a productive member of society even though I cannot literally be in society right now? Here is what I came up with … let me know if this helps you too.

• Make my bed: making my bed helps me feel accomplished. It tells my mind and surroundings that the time for rest is over.
• Doing a home workout: I have picked a few days out of the week to do a workout from YouTube. This will not only refresh your body and mind, but it will give you something to look forward to.
• Hobby: I know there has to be something you said you would do if you had more time. Well guess what ladies and gentlemen… you now have the time! So break out the yarn, color paper, scrapbook or something that is fun and enjoy yourself.

Let me know if these tips help break the week up into enjoyable moments. Selah!

#SLiM

See. Learn. Inspire. Make Moves

Plan for the absolute worst!

When opening my business, I looked at the finances, supplies, décor, and community connections, but the only thing I did not spend enough time on was the WORST-CASE SCENARIO.

The one thing I wish I had prepared for was all the horrible things that happens while running a business such as:

• Unreliable employees
• Building malfunctions
• Crazy illogical customers

When planning a business, it’s easy to take note of all the wonderful things you will be doing as a business, but it is crucial that you understand that people are crazy. It may seem as if I’m being silly or facetious, but I am being serious. In order to run a successful business, you must plan for handling unfathomable situations.

What would you do if your loss power in your building? How would you handle a customer complaint? How do you handle lazy employees?  Can you afford to fire them and pay more for reliable employees? How can you control how your business is perceived on social media? 

I believe wonderful things will happen in your business, but in order to survive you must consider the contrary things that happens as well. Today, take time and plan for the worst so that life can huff and puff but will not blow your business down.

#SLiM

See. Learn. Inspire. Make Moves

Meditation Monday

This month we are discussing peaceful sleep. Did you know that sleep is just as important as working out and eating healthy?

When it comes to sleep if you are not getting adequate time or can’t seem to settle your mind down long enough to rest than you may need to adjust your sleeping habits. Below is a list of tips to help you gain the rest you deserve.

• Use your bed only for sleep and sex. 
• Make your bedroom quiet and relaxing. Keep the room at a comfortable, cool temperature. 
• Limit exposure to bright light in the evenings.
• Turn off electronic devices at least 30 minutes before bedtime.