most of the things we use in our everyday life is located on our phone. I’d
like to share with you the top 5 meditation apps in 2019.
love this app because it is FREE! Breethe is a free app that follows users
throughout the day, from the time they wake up to the time they go to sleep. It
provides them with supportive tools and guidance to help them stay on track
with their meditation practices throughout the day. It offers five-minute
meditations, along with tips for overcoming pressure, feeling love, and living
with intention and inner peace. It is fully customizable, making it a
user-friendly app to help support your practice.
this mindfulness app, meditation sessions are organized by theme according to
where you are in your day. It is widely known to be one of the best apps for
anxiety, and is personalized depending on what you’re up to, from waking up,
commuting or taking a quick break at work to dealing with stress or having
trouble falling asleep.
app brings joy, peace, and a sense of clarity to your everyday life. Millions
of people agree that this app is great for meditation, mindfulness, and changing
your life in a positive way.
is another mindfulness app that will only take a few minutes of your time each
day and provide you with invaluable benefits. The app supports quick, effective
guided practices to reduce stress and anxiety, improve performance, and enhance
sleep (along with the growing list of other evidence-based benefits of
mindfulness, like pain management).
5. Simply Being
Simply Being is a solid, affordable app that
features voice-guided meditations as well as relaxing nature sounds. Used by
both beginners and professionals, this app allows you to meditate easily with
step-by-step guidance. You can decide how much time you want to dedicate to
your meditation session, from 5 to 30 minutes, and choose to listen to music,
nature sounds, or silence. Simply Being urges users to deeply relax and
experience the present moment.