Meditation Monday:

Today I want to introduce you to true power, when you learn how to control your thoughts you learn how to control your life.

Through meditation I have learned to build my own vehicle for receiving and experiencing the situations that come into my life.  I for one didn’t want to live at the mercy of my emotions.  Being driven by your emotions is like strapping your mentality into a seat on a roller coaster that pushes your body back and forth until life decides that the ride is done. My body was worn and mentality exhausted, until I learned that I could take my power back, that I could construct my own ride for the experience called life.

Through meditation I have learned how to slow down, speed up, and control the turns in my newly constructed life. I have learned that every bump on the road doesn’t have to make me sick to my stomach or have lingering aches and pains.

This month I want to share with you some of the tools I have chosen on this journey that has helped me build a powerful and productive lifestyle. Join me!

SLiM

See. Learn. Inspire. Make Moves