Meditation Monday:

Today I want to introduce you to true power, when you learn how to control your thoughts you learn how to control your life.

Through meditation I have learned to build my own vehicle for receiving and experiencing the situations that come into my life. I for one didn’t want to live at the mercy of my emotions. Being driven by your emotions is like strapping your mentality into a seat on a roller coaster that pushes your body back and forth until life decides that the ride is done. My body was worn and mentality exhausted, until I learned that I could take my power back, that I could construct my own ride for the experience called life.

Through meditation I have learned how to slow down, speed up, and control the turns in my newly constructed life. I have learned that every bump on the road doesn’t have to make me sick to my stomach or have lingering aches and pains.

This month I want to share with you some of the tools I have chosen on this journey that has helped me build a powerful and productive lifestyle. Join me!

SLiM

See. Learn. Inspire. Make Moves

Published by Senaah

Hello world my name is Senaah, Sen-nay-yah phonetically. I have a passion for families. I am a mom, wife, entrepreneur, teacher, and advocate. My goal is to help families grow and succeed in life. I am currently in a technology class and can I say, that I'm excited about it! I use technology every day, whether its my watch, website or social media. I love to teach families online to ensure that we are safe and secure in the midst of Covid. View all posts by Senaah