Sometimes the beginning of the week can be the most hectic. We have lists in our minds, paper on our desks, and people to put up with on our jobs. At this moment, and in this space you have an opportunity to relax your mind and your anxieties. Choose to have 30 minutes of peace right now! The work, todos, and people will still be there when you’re done I’m sure of it. But when you choose to have mental health, you offer your “best self” to the day. After refreshing your mind and spirit, the rest of the day is forced to get into alignment with the standard of peace you have presented to yourself. Check out this clip from Dr. Beckwith and let me know what you think! Selah #SLiM
Published by Senaah
Hello world my name is Senaah, Sen-nay-yah phonetically. I have a passion for families. I am a mom, wife, entrepreneur, teacher, and advocate. My goal is to help families grow and succeed in life. I am currently in a technology class and can I say, that I'm excited about it! I use technology every day, whether its my watch, website or social media. I love to teach families online to ensure that we are safe and secure in the midst of Covid. View all posts by Senaah
Plug into Parenthood 