Forgivness Friday:

It’s that time again! Here is the second step in forgiveness, let me know how your Journey is going!

To experience forgiveness, try this exercise from Psychology Today:

Honestly address your feelings. Talk to friends, your therapist, or other supportive people, but get the anger out. I also recommend writing your feelings down in a journal to purge negativity. Then, decide whether you want to raise the issue with someone.

Published by Senaah

Hello world my name is Senaah, Sen-nay-yah phonetically. I have a passion for families. I am a mom, wife, entrepreneur, teacher, and advocate. My goal is to help families grow and succeed in life. I am currently in a technology class and can I say, that I'm excited about it! I use technology every day, whether its my watch, website or social media. I love to teach families online to ensure that we are safe and secure in the midst of Covid. View all posts by Senaah